Depression, including rebellion (a form of depression), apathy, anxiety, hopelessness and unhappiness is a problem that many people are dealing with today. I have heard that about a third of…
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Christmas is s a time of love, caring, sharing, and family time for most people. As I have been coaching some clients lately I find that this is also a…
Many time people get upset and frustrated because they do not reach their goals fast enough. My response is usually, What are the actions you have been taking to reach…
How you write your personal affirmations matters to your neural pathyways. Your own voice is your most believable voice, so craft your personal “I am” statements so that they sing…
One of the things I learned early in my education as a life coach was the importance of thoughts and words in determining reality. What we think and what we…
What does your ideal life look like? Do you know it like the back of your hand? How close are you to living it? If you know more about what…
By: Ann Webb If you’re into personal development at all, you’ve heard that starting off your day RIGHT means that you Center yourself before jumping into the world of emails,…
Let the Haters, Hate: Advice from an Approval Addict Hello my name is Amy and I’m an “approval addict,” recovering with the occasional relapse. Approval addiction, or the intense desire…