Sometimes we need a little pick-me-up in our lives…… something to shake us up and remind us that we are POWERFUL! At times that pick-me-up comes in the form of a new favorite song, a good book, or a transformational conversation.
I’m going to suggest that you invest in yourself in the month of July and find a few little things that can produce BIG RESULTS. Do I have something specific in mind? Of course!
Today I thought I would share my first story using Ideal LifeVision (We called it “The Creed” back then). My Story begins back in the ’80′s (the olden days) when there wasn’t the technology we have today……iPods, CD’s, and fancy recording techniques. Looking back, I realize I’ve been a goal setter my entire life….it’s just the way I set goals now is so much different than the way I set them 35 years ago.
Can you imagine what your life would be like now if you have started with a LifeVision at the age of 16 and continued using it for decades? Imagine the things that could be accomplished with a revolutionary tool that helps you identify what you want in all areas of your life and then helps you focus on it, complete with your WHY and Action Plan.
Fit for Life is a “lifestyle” that takes a unique approach towards healthy eating. Written by Harvey and Marilyn Diamond it was released in 1985. The premise of Fit for Life is that digesting food requires a lot of energy and if you make it “easy” for your digestive system to get the job done quickly and efficiently, it will have more time and energy to work on burning excess fat. The recommendations in the book are slightly unusual and although wildly popular on the talk show circuit back in the 80’s caused quite a stir among dieticans and health care professionals. But in the past 20 years many of the Fit for Life’s recommendations are being backed up by science and are in vogue.
